Younger Next Year for Women
by Chris Crowley and Dr. Henry Lodge
HEALTH & FITNESS
Co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is the book that can show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology.
by Lee Reich
Conventional wisdom says to garden from the bottom up, turning over the soil every spring until your back aches. Mother nature, on the other hand, gardens from the top down-layering undisturbed soil with leaves and other organic materials. In following this example, Lee Reich presents a compelling new system called weedless gardening. From vegetable gardening to flower gardens to planting trees, shrubs, and vines, Weedless Gardening works everywhere—allowing the gardener to work quite a bit less.
by Barbara Ann Kipfer
SELF HELP & RELATIONSHIPS
Help others. Help yourself. Be a better person, and make the world a better place. Using the wisdom of the East to instruct and inspire, Instant Karma is a universe of things a reader can do, right now, to accumulate good karma. And, like pennies going into a piggy bank, each is a seemingly little thing-but feed the bank day after day and feel it grow richer and happier.
The Earth Moved
by Amy Stewart
In The Earth Moved, Amy Stewart takes us on a journey through the underground world and introduces us to one of its most amazing denizens. The earthworm may be small, spineless, and blind, but its impact on the ecosystem is profound. It ploughs the soil, fights plant diseases, cleans up pollution, and turns ordinary dirt into fertile land. Who knew?