Today, we’re sharing our favorite health & wellness gifts, featuring selections for serious athletes, yogis, herbalists, and even wellness newcomers. For the Yogi Every Body Yoga by Jessamyn Stanley:…
Read about Dr. Gayatri Devi’s optimistic approach to Alzheimer’s and other dementias in the introduction to her incredible new book, The Spectrum of Hope. Buy the Book Amazon | B&N | Indiebound | Workman “I feel…
Try out this sequence from Jessamyn Stanley’s Every Body Yoga next time you feel like you need to show yourself a little extra love. Buy the Book Indiebound | B&N | Amazon | Workman When it comes…
When our lives get hectic, we often turn to Emma Farrarons’ The Mindfulness Coloring Book to keep us present and calm us down. Today, we thought we’d share the…
How much do you appreciate your body? Take this quiz from Rebecca Scritchfield’s Body Kindness to find out. Buy the Book Amazon | B&N | Indiebound | Workman Tylka…
Looking to show your body a little extra love? Enter here for a chance to win a copy of Registed Dietician and Nutritionist Rebecca Scritchfield’s anti-diet book, Body Kindness, and…