Stack Your Bones
by Ruthie Fraser
Health & Wellness
Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again.
by Chris Baréz-Brown
Self-Help & Inspiration
Don’t waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by. Any one of the 54 playful strategies in Wake Up! will bring your brain back to life, and author Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy.
by Alice Hart
Food & Drink
For years, chef and cookbook author Alice Hart has been crafting—and sharing—“recipes for giving pleasure.” Now, Good Veg showcases ebullient vegetables, fruits, and grains—in inventive, reliable dishes to sustain you (and family and friends) all day, through every season. Hart’s food surprises and thrills through contrasts (think crisp and soft, sweet and sour, chile heat and refreshing herb), like Chickpea Crepes with Wild Garlic, Roasted Carrot Soup with Flatbread Ribbons, Toasted Marzipan Ice Cream, and so much more!
Promo ends 5/6/2018
The Happiest Kids in the World
by Rina Mae Acosta, Michele Hutchinson
Rina Mae Acosta and Michele Hutchison—an American and a Brit, both married to Dutchmen and raising their kids in the Netherlands—report back on what makes Dutch kids so happy and well adjusted. Is it that dads take workdays off to help out? Chocolate sprinkles for breakfast? Bicycling everywhere? As Acosta and Hutchison borrow ever-more wisdom from their Dutch neighbors, this much becomes clear: Sometimes the best thing we can do as parents is . . . less!
Promo ends 5/6/2018